Question about the CARE helps. I find I relate quite strongly to each emotional response type, it varies with the circumstances of triggers or the people I am around. Type may also vary over whether I am medicated or not and some responses may even be paired together - I don’t know if that makes sense? Do most people only have one that they predominately experience? Or can it fluctuate?
It can. Your response can align with a particular type depending on all of the factors that you’ve mentioned. Ultimately, I hope CARE helps people find what works for them in each situation.
Such a validating post, thankyou for writing it.
Question about the CARE helps. I find I relate quite strongly to each emotional response type, it varies with the circumstances of triggers or the people I am around. Type may also vary over whether I am medicated or not and some responses may even be paired together - I don’t know if that makes sense? Do most people only have one that they predominately experience? Or can it fluctuate?
It can. Your response can align with a particular type depending on all of the factors that you’ve mentioned. Ultimately, I hope CARE helps people find what works for them in each situation.